by Metro East Dental Care | Jan 24, 2022 | Other
Highly Effective Self Therapy Techniques to Help You Deal with Stress Just about everyone experiences stress at one point or another in their lives. Stress can help you overcome daily challenges and motivate you to reach your goals—so it’s not all bad! Too much...
by Metro East Dental Care | Jan 24, 2022 | Other
Why You Need to Invest in Yourself First Your greatest asset is yourself. This includes not just your skills or accomplishments, but also your physical body and your mental health. Unfortunately, it’s often health and wellness that get pushed to the back burner...
by Metro East Dental Care | Dec 22, 2021 | Other
How to Make Christmas Fun for the Kids It’s the most wonderful time of the year! While Christmas always delivers a hearty dose of joy and cheer, it’s an especially magical season for little ones. While you might feel the pressure to shop, cook, and plan over these...
by Metro East Dental Care | Dec 9, 2021 | Other
Effective handwashing only takes 20 seconds. Washing up after using the bathroom or before eating a meal can seem like second nature, but only a very small percentage of adults actually wash their hands properly. In fact, more than 95% of adults in a randomized study...
by Metro East Dental Care | Jul 3, 2021 | Other
Best Summer Break Boredom Busters From Metro East Dental Care Believe it or not, the “Mom/Dad, I’m bored” season — more commonly referred to as summer break — is over before you know it. Where the time goes, we have no idea. You’ve probably already had a couple of...
by Metro East Dental Care | Apr 23, 2021 | Other
Create a new summertime routine. The temperatures are slowly creeping up, and the days are getting longer. This can only mean one thing: spring is here, and summer is right around the corner! While summer vacation is a welcome reprieve, it can also leave you...