by Metro East Dental Care | Aug 1, 2023 | Other
With back-to-school rapidly approaching, it’s almost time for the daily routine of preparing a school lunch. Planning and preparing healthy meals can be a challenge, but it’s essential for your child’s oral and overall health. Nutritious, tooth-friendly foods can keep...
by Metro East Dental Care | Feb 1, 2023 | Other
When was the last time your family spent some good, solid, uninterrupted family time together? Many people reading this may be scratching their heads trying to remember. Only a few years ago, a study reported that American families only enjoyed 37 minutes of quality...
by Metro East Dental Care | Nov 28, 2022 | Other
If you’re looking for some new (and delicious!) holiday recipes this year, you’ve come to the right place! The holidays are just around the corner, and if you’re looking for new and different holiday recipes to wow your guests, read on to find delicious holiday...
by Metro East Dental Care | Nov 4, 2022 | Other
Enjoy the cooler temps in Granite City with these winter activities. The holidays are rapidly approaching in Granite City, IL, and that provides plenty of opportunities for winter fun. You can take this opportunity to make the most of the season with 6 tips and...
by Metro East Dental Care | Apr 4, 2022 | Other
Take advantage of the new season for a new you. Spring has always been a time of vibrant rebirth and exciting new opportunities. It could be the perfect time for you to change your look. Whether it’s your wardrobe, hair, smile, or more, these springtime makeover ideas...
by Metro East Dental Care | Jan 24, 2022 | Other
Highly Effective Self Therapy Techniques to Help You Deal with Stress Just about everyone experiences stress at one point or another in their lives. Stress can help you overcome daily challenges and motivate you to reach your goals—so it’s not all bad! Too much...
